Authentic Stair Climbing Training at Home
The EnerGym LIFT is a home stair climber that allows for high-intensity step exercises in a compact space. The stride length can be adjusted to change the exercise intensity according to your fitness level and training goals.
Key Features
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Adjustable Stride Length: A wider stride allows for more challenging workouts.
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Displays Exercise Data: Check time, repetitions, calories burned, and step frequency on the meter.
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Supports Full-Body Exercise: Easy to move arms and waist in a standing position, suitable for aerobic exercise focusing on the lower body and core.
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Hydraulic System: Provides smooth stepping motion and is designed to reduce impact on landing compared to treadmills.
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Space-Saving Design: Can be stored vertically or horizontally, and no power source is required.
Recommended for:
- Those who want to do efficient aerobic exercise at home
- Those who want to strengthen their lower body, glutes, and core in a balanced way
- Those who don't have space for large training equipment
- Those who want to monitor their exercise time and repetitions during training
Product Specifications
| Brand |
EnerGym |
| Product Dimensions |
Approx. W45 × D52 × H25cm |
| Unit Weight |
Approx. 17kg |
| Weight Capacity |
120kg |
| Package Dimensions |
Approx. W48 × D59 × H29cm |
| Package Weight |
Approx. 20kg |
| Display Items |
Time, repetitions, calories burned, step frequency |
| Power Source |
No power required for main unit (Meter: AAA battery ×1) |
Set Contents
- Stair Climber Main Unit ×1
- AAA Battery for Meter ×1
Precautions for Use
- Before use, check that all parts are not loose or damaged.
- When using for the first time, start with a low load.
- If using dumbbells in conjunction, do so only after you are thoroughly familiar with the operation of this product.
- Exercise effects vary from person to person. If you have any health concerns, consult a doctor before use.